50 min listen
S3 | EP 02 | Navigating Social Media + Nutrition
S3 | EP 02 | Navigating Social Media + Nutrition
ratings:
Length:
30 minutes
Released:
Jan 31, 2024
Format:
Podcast episode
Description
Season three continues with another episode covering social media. Laura and Annika discuss why they recommend avoiding accounts that teach extremes, how to approach social media with a healthy mindset, why "the studies" are not the end-all-be-all when it comes to your health, the benefits of eating a well-balanced, nutrient-dense diet, and more. This podcast episode is sponsored by Wild + Well-Fed Coffee!Wild + Well-Fed coffee is getting a dark roast... this week!! Our new dark roast is coming to you from a Fair Trade, organic farm in Honduras. We went the extra mile to have this one tested for mycotoxins/mold and heavy metals, again, and like our medium-roast, it tested free for mycotoxins and low in heavy metals! Get yours: https://shopwildwellfed.com/LINKSLaura’s Info:Instagram: @wildlyonswellnessWebsite: www.wildyonswellness.comAnnika’s Info:Instagram: @iamannikanicoleWebsite: www.builtfrombones.comMembership: Wild + Well-Fed Wellness Collective
Released:
Jan 31, 2024
Format:
Podcast episode
Titles in the series (25)
08 | Unlearning Healing by Wild + Well-Fed Podcast