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S1 | EP 04 | Laura's Story

S1 | EP 04 | Laura's Story

FromWild + Well-Fed Podcast


S1 | EP 04 | Laura's Story

FromWild + Well-Fed Podcast

ratings:
Length:
39 minutes
Released:
Oct 30, 2023
Format:
Podcast episode

Description

Laura tells her story of growing up with GI discomfort and popping Gas-X like candy, surviving off Nutri-Grain bars and Propel in college, trying the low FODMAP diet to fix her stomach issues, her obsession with being as skinny as possible, and under-eating and over-exercising. When she moved to Oregon in 2016, nature and getting outside is what lead her to start investigating her true feminine roots, and opened her eyes to the truth that dieting and starving yourself isn't the answer to fulfillment and happiness as a woman. LINKSLaura’s Info:Instagram: @wildlyonswellnessWebsite: www.wildyonswellness.comAnnika’s Info:Instagram: @iamannikanicoleWebsite: www.builtfrombones.comMembership: Wild + Well-Fed Wellness Collective
Released:
Oct 30, 2023
Format:
Podcast episode

Titles in the series (25)

Welcome to the Wild + Well-Fed Podcast, where co-hosts, friends, and nutritionists Laura Lyons and Annika Nicole discuss women's health beyond nutrition. Get ready for practical, sustainable, real life health topics that will help bring you closer to nature and your feminine roots.