Join me and Stephanie Shaw, founder of Leigh & Ollie, as we have a fun, casual chat about how hormones affect us all. How the relationship between our weight and hormones and nutrition affects us. Plus, a whole lot of fun stories and situations to help you add a bit of levity to your day.
A little about Stephanie...
Stephanie Shaw is the founder of Leigh & Ollie.  She took the strategies she implemented to recover from a two-year illness and turned it into a coaching and online education business where she teaches women how to manage their hormones so they can lose weight, have more energy, and slow the aging process.
Stephanie created an online course, The Mind Body Business Method.  The course is designed to support high-performing divorcées who want to lose weight, have more energy and gain self-confidence.
She holds a nutrition certification from AHPA and an exercise and nutrition certification from Precision Nutrition. You can find her on Facebook and Instagram @Leigh And Ollie.
Stephanie’s Master of Science is from Northeastern University.
connect with Stephanie...
Facebook Group
Leigh & Ollie Nutrition Updates
@LeighAndOllie

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