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    6 Steps to Feeling Comfortable and Confident in Shorts

    6 Steps to Feeling Comfortable and Confident in Shorts

    FromEmbrace Your Real

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    6 Steps to Feeling Comfortable and Confident in Shorts

    FromEmbrace Your Real

    ratings:
    Length:
    17 minutes
    Released:
    Jul 28, 2022
    Format:
    Podcast episode

    Description

    Let’s chat about SHORTS. I know shorts may be your nemesis, but I also know you WISH you could wear them. I’m here to tell you, YOU CAN WEAR THEM and you CAN WEAR THEM WITH CONFIDENCE.    Don't believe me? You will after you follow these 6 steps I’m about to share with you!   What I discuss: Wear shorts around the house. Take care of your legs. Work out your legs. Find your perfect pair of shorts. Start working out in shorts Toss all the steps out the window and just go wear the dang shorts! :) Link mentioned in this episode:   Episode 87: Real Talk on Hating Your Body   If you want more from me, be sure to check out:   Instagram:  @embraceyourreal | @movementwithjulie Website: www.juliealedbetter.com Workout app:  sale.movementwithjulie.com Amazon storefront: https://www.amazon.com/shop/influencer-6bda1ca8?ref=cm_sw_em_r_inf_pub_influencer-6bda1ca8_dp_DgsIam9salgfi
    Released:
    Jul 28, 2022
    Format:
    Podcast episode

    Titles in the series (100)

    Welcome to Embrace Your Real with me, Julie Ledbetter, a podcast where I empower you to just be you. My hope for you is to stop hating your body, picking a part every flaw, questioning your worth, doubting your strength, making excuses, and constantly starting over. I get it, I’ve been there. I know it feels like an impossible cycle to break, but let me tell you: I’ve successfully broken the decade long struggle, and over the last 8 years I have helped thousands of other woman do the same. I know it’s possible and that’s why I am here to ensure you do, too! Every episode, I dish you a dose of real talk and actionable advice for building the body you want, creating unshakable confidence and embracing your authentic self. Each week I share my secrets on how to honor your body with movement, nourish your body with exactly what it needs, and give you transformative mental shifts that will help you show up for your life in a powerful way. Are you ready to embrace your real? Let's get it, let's go!