Have you ever wondered what it might be like to reach out to a perinatal psychiatrist? In this episode I share my conversation with Dr. Sarah Oreck, a Columbia University-trained psychiatrist focusing on women's mental health.
Join us as we chat about options for support and treatment when you’re struggling during pregnancy, after baby and beyond. Together we demystify the process of getting help and dive into both common and unexpected symptoms of postpartum mood and anxiety disorders for BOTH parents.
If you'd like to learn more from Dr. Sarah, you can follow her on Instagram at @sarahoreckmd! 
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Looking for more support in preparing your family for postpartum or thriving in that first year with baby? Prepared Postpartum will support you and your partner in putting in place all the strongest protective factors when it comes to your postpartum mental health through video lessons you can watch together. If you’re already in the thick of the postpartum year we’ve got you covered with our course Flourish. Click here to learn more about Prepared Postpartum and Flourish in the First Year.