In this episode I invited fellow therapist Tessa Ritchie to join me in sharing the challenges of postpartum for BOTH parents, the impact these struggles can have on our relationship, and how to feel better together!
Tessa shares her own personal story of experiencing postpartum anxiety and rage, her partner's struggles with depression postpartum, and the communication tools and strategies they used to heal and feel more present with each other and in parenthood.
*Become a client of Dr. Cassidy's or Tessa by visiting www.drcassidymft.com (CA residents only).
*Not based in California but looking for more support? Click here for steps on how to find a therapist in your area!
Join Dr. Cassidy and her cozy era by visiting www.cozyearth.com! Be sure to check out their pajamas made with viscose from bamboo. Use code DRCASSIDY35 for 35% off sitewide!