34 min listen
3: Let's Unpack Mom Guilt
FromHolding Space
ratings:
Length:
42 minutes
Released:
Mar 22, 2018
Format:
Podcast episode
Description
In this episode we explore how Brené Brown's foundational research on shame and shame resiliency connects to the unique experience of mothers. If you are a mom or planning to become a mother...my hope is that you walk away from this episode feeling less alone and with tangible tools to develop resiliency when "mom guilt" shows up. For more information on Brené Brown's work click here.
Released:
Mar 22, 2018
Format:
Podcast episode
Titles in the series (100)
Defining Your Values by Holding Space