55 min listen
16: The Myth of Balance with Rachel Pally
FromHolding Space
ratings:
Length:
49 minutes
Released:
May 21, 2018
Format:
Podcast episode
Description
In this episode I sit down with fashion designer Rachel Pally. Rachel shares with us how she built her business by hearing the "no's" and showing up anyway. We discuss how becoming a mother has transformed her, the myth of balance, and how she has reclaimed "self-care" by personalizing it to work for her life now. We also explore the importance of friends that you can share your shame stories with, the double edge sword of social media, and Rachel shares her experiences with therapy. Rachel keeps it real, and the world of curated filtered perfection could FOR SURE use more of that! Thanks for tuning in! www.rachelpally.com
Released:
May 21, 2018
Format:
Podcast episode
Titles in the series (100)
Anxiety in Motherhood: A Personal Story with Chrissy Powers, LMFT by Holding Space