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110: How to Work Through Perfectionism and Tap Into Your Mom Intuition with Renata Cameron, LMFT

110: How to Work Through Perfectionism and Tap Into Your Mom Intuition with Renata Cameron, LMFT

FromHolding Space


110: How to Work Through Perfectionism and Tap Into Your Mom Intuition with Renata Cameron, LMFT

FromHolding Space

ratings:
Length:
57 minutes
Released:
Feb 15, 2023
Format:
Podcast episode

Description

You're reading the parenting books, following the experts on social media, listening to the podcasts, maybe even buying the courses...and somehow in the tough moment with your child none of the "strategies" feel intuitive...can you relate?
Yea, same, and I'm considered one of those "experts!"
Maybe you relate to trying to hold it all together, but underneath you wonder if something is actually wrong with YOU.
In this episode I invited my good friend and fellow therapist and mom Renata Cameron to unpack these experience with me.
Together we discuss the role of anxiety (and the desire to get it perfect) in these tough parenting moments, understanding why we get stuck, and breaking generational cycles through reparenting. 
Funny enough, the parts of you that struggle the most will help us unlock that maternal intuition you're trying to tap into, and this episode will not only explain why but will help you take the first step.
Renata is one of the amazing therapists for moms in my group practice, and you can connect with us at www.drcassidymft.com!
This episode is brought to you by Cozy Earth. Visit https://cozyearth.com/ and use code DRCASSIDY35 for 35% off your order sitewide. I have their joggers and pull-over crew in Ivory!
Released:
Feb 15, 2023
Format:
Podcast episode

Titles in the series (100)

Hey parents, tune in as Dr. Cassidy Freitas holds space for conversations with experts from around the world and parents who have been through it. With a background in Marriage and Family Therapy, Dr. Cassidy offers education in topics ranging from pregnancy, fertility, postpartum, parenting, partner relationships, emotional wellness, creative living and more! This podcast is not a substitute for therapy and if you're struggling you should seek help from a licensed provider in your area.