The toddler years...somehow one of my favorite stages and simultaneously so exhausting and triggering.
In this episode I invited my colleague Gayane Aramyan, Licensed Marriage and Family Therapist and fellow mother to a 2 and half year old, on to the podcast to talk about the challenges of the season and how we can move beyond survival. We discuss tantrums, triggers, self-care and relationships during this cute AND demanding season.
You can learn more about Gayane, her practice, and her motherhood group by visiting her website www.therapywithgayane.com or following along on instagram @therapywithgayane.
This episode is brought to you by Cozy Earth. Visit https://cozyearth.com/ and use code DRCASSIDY35 for 35% off your order sitewide. I have their joggers and pull-over crew in Ivory!
To connect with Dr. Cassidy or learn more about her private practice, visit www.drcassidymft.com.