43 min listen
[Success Story] Ditch the All or Nothing Diet Mentality With Tracy Desjardins [Ep. 67]
[Success Story] Ditch the All or Nothing Diet Mentality With Tracy Desjardins [Ep. 67]
ratings:
Length:
55 minutes
Released:
Apr 7, 2023
Format:
Podcast episode
Description
➠ Want to learn the specific strategies and tools to help you heal each of these inner wounds and finally break free from emotional eating? Join the FREE 3-day LIVE “How to Heal From Sugar Addiction & Emotional Eating” Workshops HERE.➠ Ready to heal the inner wounds that are keeping you stuck on sugar once and for all? Get early access for the upcoming Emotional Empowerment Program by joining the waitlist HERE.****************You’re in for a real treat today as I welcome to our podcast a very special guest. Tracy Desjardins came into my life 2 years ago when she was at rock bottom with her physical and mental health. Having spent her whole life FIGHTING against food and her body, she was finally ready to put in the work to heal her relationship with food in a lasting way.From the moment Tracy and I started working together with both privately and as a member in my Break Free From Sugar Group Program, I knew she was designed for success. Her commitment and openness to be vulnerable and honest with herself, and with me, was inspiring.To this day, I’m inspired by Tracy’s journey. From a lifetime of dieting and hating herself, I can confidently say she’s now such a light in the world. She’s completely transformed. So deeply connected with herself and trusting her body and her emotions in such a powerful way :) The best part? Tracy has now tapped into her true passion and purpose in this life and is just months away from releasing her new book "The Diet Free Diva"!You can connect with Tracy and download a very special gift from her here ➠ https://www.theholisticdivas.com/somedayjeans****************** Connect with Tracy Desjardins:Link for Book Amazon: https://www.amazon.com/Diet-Free-Diva-Freedom-Food-Body-Self-Sustainable/dp/097536684X/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=1680260770&sr=8-1 Website: https://www.theholisticdivas.com/ Facebook: https://www.facebook.com/tldesjardins Free workbook that accompanies The Diet-Free Diva: https://www.theholisticdivas.com/dietfreediva ******************Come hang out with me and keep the conversation going on social media:Facebook: https://www.facebook.com/danielledaemcoachingInstagram: https://www.instagram.com/danielledaem/Join the Facebook Community: https://www.facebook.com/groups/simplybalancedhealthYouTube (where you can watch all these episodes in the video!) https://www.youtube.com/channel/UCLCqU7XE_KU1xPmjkpZyGPA
Released:
Apr 7, 2023
Format:
Podcast episode
Titles in the series (100)
How to Trust Your Body's Inner Wisdom [Ep. 13] by Beyond Sugar Freedom Podcast