36 min listen
ERF 280: Getting Rid Of Covid Weight, Learning True Strength Training, & Prioritizing Protein, Dorinda’s Story
ERF 280: Getting Rid Of Covid Weight, Learning True Strength Training, & Prioritizing Protein, Dorinda’s Story
ratings:
Length:
79 minutes
Released:
Nov 9, 2021
Format:
Podcast episode
Description
In this episode of the Eric Roberts Fitness Podcast we speak with Clubhouse member Dorinda.
Dorinda was out November teammate of the month and we like to get our teammates of the month onto the podcast to chat and hear their amazing stories.
I really think you will like this episode and if nothing else, enjoy them taking shots at me, LOL.
If you are interested in joining the Clubhouse, I can put a link here below for just that.
Other than that, hope you enjoy, and chat soon.
https://erfclubhouse.com
Dorinda was out November teammate of the month and we like to get our teammates of the month onto the podcast to chat and hear their amazing stories.
I really think you will like this episode and if nothing else, enjoy them taking shots at me, LOL.
If you are interested in joining the Clubhouse, I can put a link here below for just that.
Other than that, hope you enjoy, and chat soon.
https://erfclubhouse.com
Released:
Nov 9, 2021
Format:
Podcast episode
Titles in the series (100)
ERF 187: 10 Ways To Improve Your Workouts Without Heavy Weights: In this episode of the Eric Roberts Fitness podcast I talk about what to do if you do not have heavy weights available to you but you still want to see change in your body. I give you my top 10 ways to still see progress without heavy weights. by Eric Roberts Fitness