30 min listen
261. Break Up with Dieting for Good with Jen Madden
261. Break Up with Dieting for Good with Jen Madden
ratings:
Length:
49 minutes
Released:
Aug 11, 2022
Format:
Podcast episode
Description
This week, I have badass anti-diet coach and my close personal friend, Jen Madden, here to show you how, if you want to lose weight and gain health, whatever that means for you, dieting is simply not the way to do it. As a life-long dieter herself, she knows all too well the challenge of navigating body positivity while wanting to lose weight, but she’s nailed down what has allowed her to live her best life, and she’s showing you how to do the same. Get full show notes and more information here: https://notyouraveragerunner.com/261
Released:
Aug 11, 2022
Format:
Podcast episode
Titles in the series (100)
EP #6: Running Clothes 101: This week, I want to talk about running clothes. If you find yourself getting uncomfortable while running, this week’s episode of The Not Your Average Runner Podcast is for you, my friend! Join me this week as I share with you how to... by Not Your Average Runner, A Running Podcast