Todays episode we dive into weight loss and strategies post pregnancy with one of our amazing life coaches her at Nevada Fitness Coach Janae. She goes over her experience in seeing her body in a different light. She always starts her journey in a place of gratitude and through gratitude she is able to choose better more healthier choices in the process. If you like this episode make sure to rate and subscribe. Thanks so much for listening and we hope you enjoy the show.  Coach Janae Medina Instagram: https://www.instagram.com/healthcoachjanae/Facebook: https://www.facebook.com/janae.medina.1Email: livityhealthcoach@gmail.comWebsite: https://www.livityhealthcoach.com/