24 min listen
693: Closure Control and Uncertainty
ratings:
Length:
22 minutes
Released:
Feb 21, 2021
Format:
Podcast episode
Description
In today's episode, Gina answers a listener question about closure and the lack of closure and its role in anxiety. The topic is broken down into the aspects of closure, control and uncertainty. The need for control and an aversion to uncertainty are often implicated in the worst anxiety cases. Learn how to overcome these difficulties today!
To learn more go to:
http://www.theanxietycoachespodcast.com
Join our Group Coaching Full or Mini Membership Program
Learn more about our One-on-One Coaching
What is anxiety?
Quote:
Faith means living with uncertainty - feeling your way through life, letting your heart guide you like a lantern in the dark.
-Dan Millman
To learn more go to:
http://www.theanxietycoachespodcast.com
Join our Group Coaching Full or Mini Membership Program
Learn more about our One-on-One Coaching
What is anxiety?
Quote:
Faith means living with uncertainty - feeling your way through life, letting your heart guide you like a lantern in the dark.
-Dan Millman
Released:
Feb 21, 2021
Format:
Podcast episode
Titles in the series (100)
165: Work Stress and Anxiety -Tips For Shifting Perspective: Work and stress sometimes feel synonymous. Today's episode explores a number of ways to begin to shift out of the unconscious work routine and bring mindfulness an therefor less stress to the daily routine of our job. by The Anxiety Coaches Podcast