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173 - Self Experimentation, Ketosis and Crazy Chicks

173 - Self Experimentation, Ketosis and Crazy Chicks

FromThe Strenuous Life Podcast with Stephan Kesting


173 - Self Experimentation, Ketosis and Crazy Chicks

FromThe Strenuous Life Podcast with Stephan Kesting

ratings:
Length:
10 minutes
Released:
Oct 28, 2018
Format:
Podcast episode

Description

In this episode I talk about the importance of self experimentation and how your results may be different from most other people's.  I share some dietary experiments I've been fooling around with and exactly what I've been doing to limit the potential downsides.  And yes, I do talk about limiting the downside when dating crazy chicks. Stephan
Released:
Oct 28, 2018
Format:
Podcast episode

Titles in the series (100)

What is it that allows some people to push themselves beyond their limitations? Why can some people survive situations others do not? On this podcast we try to find out the answers. Stephan Kesting, is a lifelong martial artist, BJJ black belt, career firefighter, and outdoorsman. Join us as he talks to fighters, adventurers, competitors, coaches, firefighters, trainers and other people living the strenuous life. Stephan also runs Grapplearts.com, where he has published many hundreds of martial arts videos, articles and tutorials. His free guide to learning Brazilian Jiu-Jitsu, A Roadmap for BJJ, has been downloaded more than 10,000 times and has become a foundational text for the art.