50 min listen
135 - How Muay Thai Fighters, Karateka and Boxers Make Themselves More Powerful
135 - How Muay Thai Fighters, Karateka and Boxers Make Themselves More Powerful
ratings:
Length:
10 minutes
Released:
Apr 3, 2018
Format:
Podcast episode
Description
In this episode I discuss the different forms of exhalation and 'kiai' used in various martial arts, ranging from Thai Boxing to Kajukenbo Karate to traditional Japanese Ju-Jutsu. Then I break down the four reasons how vocalising while striking not only makes you more powerful but can also increase your endurance and improve your resilience to getting hit. If you enjoyed this or found it useful then please remember to subscribe to the podcast and, if possible, give it a rating or a review on whatever platform you get your podcasts from! Thank you Stephan
Released:
Apr 3, 2018
Format:
Podcast episode
Titles in the series (100)
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