43 min listen
031 - Gustavo Dantas on BJJ Sports Psychology
031 - Gustavo Dantas on BJJ Sports Psychology
ratings:
Length:
69 minutes
Released:
Dec 29, 2015
Format:
Podcast episode
Description
It's one thing to be beaten by a better opponent, but it's quite another to go out there and underperform... to do less than you know you're capable of. You can be in top shape and have your techniques honed to a razor's edge, but can still perform poorly in BJJ competition if your mental preparation is lacking. In this Grapplearts podcast I talk with BJJ black belt Gustavo Dantas about how to use sports psychology to create unshakeable confidence and perform to the best of your ability in competition.
Released:
Dec 29, 2015
Format:
Podcast episode
Titles in the series (100)
014 - Keenan Cornelius on training, competition, and a life in BJJ: Keenan Cornelius is a BJJ phenomenon. Having won double gold medals at four of the biggest IBJJF tournaments - The World Jiu-Jitsu Championship, Pan-American Championship, European Open Championship, and the Brazilian National Jiu-Jitsu... by The Strenuous Life Podcast with Stephan Kesting