On episode 49 of the Ikigai Podcast, Nick speaks with Carly Taylor about the positive results of applying Japanese psychology in our lives.Carly Taylor is trained and experienced in Acceptance Commitment Therapy (ACT) and Japanese psychology (Morita Therapy and Naikan); she is a University qualified nutritionist, personal trainer, and a health coach with over 10 years experience in the area of behaviour change. Her coaching covers all domains of life: mindset, nutrition, movement, and sleep; it is centred around living a life based on values and purpose as opposed to a life dictated by thoughts and emotions.Hey it is Nick Kemp here from IkigaiTribe.com, just before we get into this episode I wanted to let you know I am running a Ikigai Workshop Webinar this month. The workshop is 2-hours long and covers the work of pioneering ikigai researcher Mieko Kamiya. We look at her definition of ikigai and her 7 ikigai needs.If you are interested go to https://ikigaitribe.com/ikigai-workshop