On episode 32 of the Ikigai Podcast, join Nick and his guest Rie Takeda as they explore the beauty of shodo (the art of traditional Japanese calligraphy).Who would have thought that mindfulness can be incorporated into art? When we hear the word ‘mindfulness’, usually the first thing that comes to mind is a form of meditation: sitting and relaxing. It turns out that we can also practice mindfulness while getting in touch with our creative side.Hey it is Nick Kemp here from IkigaiTribe.com, just before we get into this episode I wanted to let you know I am running a Ikigai Workshop Webinar this month. The workshop is 2-hours long and covers the work of pioneering ikigai researcher Mieko Kamiya. We look at her definition of ikigai and her 7 ikigai needs.If you are interested go to https://ikigaitribe.com/ikigai-workshop