81 min listen
122 - How to Blast Through Physical Setbacks When Your Training Gets Stalled
122 - How to Blast Through Physical Setbacks When Your Training Gets Stalled
ratings:
Length:
9 minutes
Released:
Feb 28, 2018
Format:
Podcast episode
Description
How to deal with the super-frustrating but ultimately inevitable physical setbacks, limitations and injuries when you're doing a contact sport. Hint: it will ALWAYS be two steps forward, one step back; the trick is how you deal with it to stay motivated and not get discouraged. I speak from the heart AND from experience here! Please remember to subscribe to the podcast on the platform of your choice so that you don't miss any of the future content that I'm coming out with!
Released:
Feb 28, 2018
Format:
Podcast episode
Titles in the series (100)
002 - Everything You Ever Wanted To Know About BJJ Competition - David Meyer: Learn the best BJJ competition strategies. Today I have a long chat with David Meyer, the author of "Training for Competition; Brazilian Jiu-Jitsu and Submission Grappling." We cover WHO should compete, WHEN to use certain strategies, HOW to... by The Strenuous Life Podcast with Stephan Kesting