59 min listen
066 - How Do You Make a Technique Functional Against a Real Opponent
066 - How Do You Make a Technique Functional Against a Real Opponent
ratings:
Length:
11 minutes
Released:
Jun 12, 2017
Format:
Podcast episode
Description
Regardless of whether you train BJJ, MMA or a self-defense oriented martial art you're faced with the same dilemma: how do you take a technique you're shown in class and actually make it work against someone who is resisting you 100%? The key is progressive resistance, and in this episode I go into the 5 training modalities you should use to functionalise your techniques.
Released:
Jun 12, 2017
Format:
Podcast episode
Titles in the series (100)
009 - The Intersection Between BJJ, Submission Grappling and MMA with Ryan Hall: Ryan Hall is one of North America's most prolific competitors in BJJ and Submission Grappling. In this in-depth interview with Stephan Kesting he shares tips on training, competing, the 50-50 guard, the triangle choke, sparring with Marcelo... by The Strenuous Life Podcast with Stephan Kesting