55 min listen
354-Overcoming Resistance To Do What You Want To Do
354-Overcoming Resistance To Do What You Want To Do
ratings:
Length:
22 minutes
Released:
Apr 13, 2023
Format:
Podcast episode
Description
Overcoming resistance to do what you want to do is where people get themselves stuck. The number 1 mistake people make is resisting the resistance. In this episode, I’m going to walk you through another approach to overcoming the resistance. Powerful questions to ask yourself to discover your relationship to resistance What if the resistance was to deliver an important message straight from your intuition? What if partnering with the resistance was the most easeful way for it to release the resistance and move forward with your transformation/goal? What if the process of partnering with your resistance created more trust within yourself? What you’ll learn listening to this episode: 6 steps to overcoming resistance in your transformation Why fighting resistance is getting your stuck Self-leadership approach to transformation Why creating safety for resistance is the path to overcoming resistance Mentioned in the show: Health Habits Checklist Quiz: Is It You or Your Diet? Undiet Your Life Coaching Program
Released:
Apr 13, 2023
Format:
Podcast episode
Titles in the series (100)
146-Ask Me: My Weight Struggle As A Nutritionist: Overcoming Weight Struggle As A Nutritionist Stephanie, how do you deal with your weight struggle? This was the starting point of this episode. A podcast listener submitted this question, and I sat on it for weeks. At first, I've got to be honest, I... by It's Beyond the Food