49 min listen
A Career in Mindfulness, Mindfulness for Your Career
A Career in Mindfulness, Mindfulness for Your Career
ratings:
Length:
42 minutes
Released:
Mar 9, 2022
Format:
Podcast episode
Description
Meditation and mindfulness have become household concepts, especially in the wake of the global pandemic. But it wasn’t always that way. In this episode, we speak to meditation and mindfulness leader Sharon Salzberg about how she began her journey, how much it has surprised her that corporate America has embraced mindfulness, and an exercise that we can all do when we are feeling stressed or overwhelmed.
Released:
Mar 9, 2022
Format:
Podcast episode
Titles in the series (100)
Mental Health in the Office: Difficult Conversations by The Anxious Achiever