19 min listen
240. Body Image for Runners with Kara Loewentheil
240. Body Image for Runners with Kara Loewentheil
ratings:
Length:
33 minutes
Released:
Mar 17, 2022
Format:
Podcast episode
Description
If you love the race but hate the photos of yourself crossing the finish line, you’re in the right place. This week, hear from master certified life coach and feminist rockstar, Kara Loewentheil. She teaches women how to undo the effects of the patriarchy in their brains to overcome anxiety and create true authentic confidence from the inside, which is a real game-changer when it comes to body image. Get full show notes and more information here: https://notyouraveragerunner.com/240
Released:
Mar 17, 2022
Format:
Podcast episode
Titles in the series (100)
Ep #58: Authenticity Talks, BS Walks: Why being offended or not liking what someone else does is not their problem or responsibility. by Not Your Average Runner, A Running Podcast