53 min listen
Kara Lowewentheil - Retraining Your Mind
Kara Lowewentheil - Retraining Your Mind
ratings:
Length:
86 minutes
Released:
May 25, 2020
Format:
Podcast episode
Description
Struggle with negative thoughts, self doubt, or shame? Master Certified Life Coach, Kara Lowewentheil joins us and explains how you can turn your mind from a negative thought factory into a superpower. Frameworks rooted in cognitive psychology-based techniques and feminist theory, will give you the tools to start shifting negative mindsets to good.
Released:
May 25, 2020
Format:
Podcast episode
Titles in the series (100)
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