I’m so thrilled to bring the amazing Dr. Judy Ho to you today! We will dive deep into her book “Stop Self-Sabotage” and Dr. Judy will explain each of the 6 steps that can empower you to find motivation, develop willpower, and get out of your own way!Queen, I’ll be the first to admit that when I got Dr. Judy’s book, I thought to myself: “This isn’t really for me. I don’t self-sabotage.” #LORD was I wrong! Once I began reading through, I quickly realized that there are some areas of my life where I do indeed get in my own way. And as Dr. Judy said, we actually ALL do that. Self-sabotage is universal. It can apply to your career, relationships, habits, or self-image. But why do we do it? Why do we self-sabotage? We say we want to manifest our biggest dreams, but somehow we never really go for it. Why is that? My dear Queens, these are exactly the questions Dr. Judy unpacks in this episode! From the fear of failure, analysis-paralysis, and black and white thinking, to forming good habits and developing authentic goals, we will get our very own private session with the ultimate expert on the human brain.  As Queens who are dedicated to our personal development, we want it all. We want the divine living and the divine working and the divine lifestyle and the divine business. And if we want to get there, we need to get out of our own way! Key points discussedWhat is self-sabotage and why do we do it (00:54)Why do we get analysis-paralysis and how to overcome that (05:12)Handling the trigger of overgeneralizing or catastrophizing (11:24)How to transform the idea of failure and get over your fears (16:44)You’re not the target or how to stop with over personalization (20:07)Black and white rigidity in the case of my body transformation (24:21)Let your goals and decisions be derived from your values (35:49)How Dr. Judy found more space for her hobbies this year (38:42)What’s next for Dr. Judy and how to get in touch with her (42:02)Additional resourcesI’m so grateful to Dr. Judy for all her wisdom! Have you found her advice to be a blessing? Then don’t hesitate and go get her book Stop Self-Sabotage, subscribe to her podcast Supercharged Life and find her on Instagram!I’d also be so honored to hear your takeaways! Screenshot this episode and tag me on Instagram at @ginadevee or just shoot me a DM. Let’s get talking, my dear Queens!Be sure to subscribe to the Divine Living podcast, share your reviews, and tune in every week to get one step closer to your Queenhood! Lastly, if you’re looking to find support and Queens that will keep you motivated and inspired, come join me over in the Q Club! The Q Club is your new favorite at-home destination for all things Queen: femininity, luxury, spirituality, travel, lifestyle, entrepreneurship, high-vibe community, and unapologetic self-permission. Come join this fabulous community of divine living Queens and lock in the founding member rate by October 30th! Let the fierce, feminine, and fabulous FUN start now!