16 min listen
Midlife, Menopause & Narcissistic Abuse
Midlife, Menopause & Narcissistic Abuse
ratings:
Length:
37 minutes
Released:
May 23, 2023
Format:
Podcast episode
Description
Anxiety, depression, self-sabotage and brain fog are all symptoms that we’d love to be able to solve, but learning why you have these symptoms is necessary to start the healing process. Today I’m so excited to bring one of my certified coaches onto the podcast. Valerie Clark is an expert in midlife, menopause and narcissistic abuse and we’re going to discuss how these all interact together and how they have a significant impact on our healing and outlook. What you will learn in this episode: How to recognise trauma and understand how it impacts your midlife wellbeing Strategies to reclaim your health and well-being during menopause How to find your sense of worth, live your life and not just exist In this episode, Valerie shares her personal journey of realizing the profound impact of trauma on her experience of menopause. She transformed her midlife from mere survival to a thriving phase. Valerie's expertise and insights will empower you and instil a belief in the possibility of finding light at the end of the tunnel. Connect with Valerie here: FREE WEBINAR 1 June @ 7pm, Reclaiming Your Power: A woman’s journey to healing from narcissistic abuse: https://49d1-valerie.systeme.io/reclaiming-your-power-as-a-woman-webinar Instagram: https://www.instagram.com/valerieclarkcoaching Facebook: https://www.facebook.com/midlifeandmenopause LinkedIn: https://www.linkedin.com/in/valerie-clark-coaching-midlife-menopause-mind/ Podcast Resources: Join my FREE Facebook group at https://www.facebook.com/groups/thriveafternarcissisticabuse Access my low cost Narcissistic Trauma Recovery Programme https://go.carolinestrawson.com/heal-the-trauma-of-narcissistic-abuse Connect with me on Instagram: https://www.instagram.com/carolinestrawson/ Find me on TikTok!: https://www.tiktok.com/@carolinestrawson My website: https://www.carolinestrawson.com
Released:
May 23, 2023
Format:
Podcast episode
Titles in the series (100)
Surviving Narcissistic Abuse: The question is - can you ever survive narcissistic abuse? Right now you might be feeling like you are in a long dark tunnel, feeling angry, guilty, shameful and having no energy to get out of it. But I’m passionate about helping you and educating... by Trauma & Narcissism Redefined