Discover this podcast and so much more

Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

Dr. Natalie Crawford, Jane Wake and Dr. Christine Ekechi | A Hot-Topic Pregnancy Special

Dr. Natalie Crawford, Jane Wake and Dr. Christine Ekechi | A Hot-Topic Pregnancy Special

FromTRAINED


Dr. Natalie Crawford, Jane Wake and Dr. Christine Ekechi | A Hot-Topic Pregnancy Special

FromTRAINED

ratings:
Length:
50 minutes
Released:
Oct 15, 2020
Format:
Podcast episode

Description

What happens when a fertility physician, a trainer specializing in pre- and postnatal fitness, and an ob-gyn talk pregnancy in an unfiltered setting? Find out in this very special episode, in which three leading maternity experts get real about the struggles many of us face but few of us discuss. Natalie Crawford, MD, starts with the factors that affect conception and beyond, focusing on age, stress and nutrition. Trainer Jane Wake busts eye-roll-worthy exercise myths once and for all. And Dr. Christine Ekechi sheds light on the emotional toll of motherhood, including miscarriage and the racial disparities in maternity healthcare. Heavy stuff? Sometimes. But to these notable women, this convo is long overdue.Inspired to move? Check out the Nike Training Club app, where you’ll find workouts for all fitness levels created and led by Nike trainers, as well as holistic health tips from Nike Performance Council members—all to help you take your wellness to the next level. Clink on the link below to get the app for iOS or Android.Download Now
Released:
Oct 15, 2020
Format:
Podcast episode

Titles in the series (100)

Through years of research and working with the world's best athletes - Nike has learned greatness isn't born, it's trained. This podcast explores the cutting-edge of holistic fitness to help make you a better trainer and athlete. Listen to conversations with industry experts and discover the latest innovations, insights, and trends making the biggest impact on the training world.