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Rory McIlroy | How to Stay Mentally Tight and Physically Loose

Rory McIlroy | How to Stay Mentally Tight and Physically Loose

FromTRAINED


Rory McIlroy | How to Stay Mentally Tight and Physically Loose

FromTRAINED

ratings:
Length:
33 minutes
Released:
Jul 18, 2019
Format:
Podcast episode

Description

Golf is all about the long game. And no one knows this better than pro golfer, Rory McIlroy. We caught up with Rory after the 2019 PGA Championship. From barely making the cut on Friday to a top 10 finish on Sunday, he attributes his comeback to what he calls his “resilient mindset.” Over the course of his career, Rory has learned that the more resilient you are and the more you understand that winning is a byproduct of setting small, tangible goals -- the better you will perform. Throughout the episode, Rory tells us about learning proper biomechanics as a kid playing rugby, soccer and tennis, his dedication to positive self-talk, and being an advocate for holistic fitness.
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Released:
Jul 18, 2019
Format:
Podcast episode

Titles in the series (100)

Through years of research and working with the world's best athletes - Nike has learned greatness isn't born, it's trained. This podcast explores the cutting-edge of holistic fitness to help make you a better trainer and athlete. Listen to conversations with industry experts and discover the latest innovations, insights, and trends making the biggest impact on the training world.