26 min listen
Allyson Felix | How to Stay Focused When Your Plans Don't Go As Planned
FromTRAINED
ratings:
Length:
39 minutes
Released:
Mar 21, 2019
Format:
Podcast episode
Description
Allyson Felix is a World-Champion sprinter and an Olympic gold medalist. Over the course of her career, Allyson has won nine Olympic medals and 16 IAAF World Outdoor Championships, making her the most-decorated athlete in track and field history. Despite injuries, a harrowing pregnancy, and a rough road towards her first gold medal, Allyson has always stayed resilient in the face of challenges -- but getting to that mindset wasn’t easy. Allyson remains one of the greatest athletes of all time because of her ability to plan for the unexpected and her willingness to be patient with her body.
Released:
Mar 21, 2019
Format:
Podcast episode
Titles in the series (100)
Dr. Rhonda Patrick | Is Your Diet Right for You?: Dr. Rhonda Patrick, biochemist and expert in nutritional health, brain & aging, discusses - and debunks - today’s top nutritional trends and how they can affect our body in the long run. by TRAINED