26 min listen
No Off-Season Episode 2 | Laurie Hernandez | The Path to Peace
FromTRAINED
ratings:
Length:
36 minutes
Released:
May 17, 2022
Format:
Podcast episode
Description
By the time gymnast Laurie Hernandez turned 16, she’d reached the peak of her sport. But success came at a cost and her mental health suffered. In this honest and intimate conversation with Crisis Text Line’s Natalia Dayan, a licensed social worker and therapist, Laurie shares what she endured, how she found the resolve to recover, and the profound therapeutic steps she has taken to heal.
Released:
May 17, 2022
Format:
Podcast episode
Titles in the series (100)
Dr. Rhonda Patrick | Is Your Diet Right for You?: Dr. Rhonda Patrick, biochemist and expert in nutritional health, brain & aging, discusses - and debunks - today’s top nutritional trends and how they can affect our body in the long run. by TRAINED