26 min listen
Mat Fraser | How to Eat, Train, and Think Like a Champion
FromTRAINED
ratings:
Length:
30 minutes
Released:
Oct 18, 2018
Format:
Podcast episode
Description
Three years running, Mat Fraser has lifted, squatted, and snatched his way to the title of “The Fittest Man on Earth.” But some of his proudest accomplishments have come away from the bright lights of competition, during training, recovery days, and even in the Nike footwear Lab. Mat tells us what it took to go from an Olympic weightlifting hopeful to a world champion athlete, and how his failures are inextricably linked to his success.
Released:
Oct 18, 2018
Format:
Podcast episode
Titles in the series (100)
Dr. Rhonda Patrick | Is Your Diet Right for You?: Dr. Rhonda Patrick, biochemist and expert in nutritional health, brain & aging, discusses - and debunks - today’s top nutritional trends and how they can affect our body in the long run. by TRAINED