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Julie Ertz | Why Adversity Can Be Your Best Friend

Julie Ertz | Why Adversity Can Be Your Best Friend

FromTRAINED


Julie Ertz | Why Adversity Can Be Your Best Friend

FromTRAINED

ratings:
Length:
29 minutes
Released:
Jun 6, 2019
Format:
Podcast episode

Description

To kick off Season Three of TRAINED, we’re sitting down with U.S. Soccer Team midfielder Julie Ertz as she and the U.S. Women’s National Team prepare for this year’s competition in France. In 2015, Julie and her team won the competition, but once you’ve made it to the top, where do you go from there? How do you motivate yourself to keep training, to never stop striving to be your best, to perform at your highest level? For Julie, it’s about creating a training community. With the help of her teammates and her husband, Philadelphia Eagles tight-end, Zach Ertz, Julie continues to push herself in the gym and on the pitch. She tells us about her training routine, her take on nutrition, and why she has learned to embrace adversity.
Released:
Jun 6, 2019
Format:
Podcast episode

Titles in the series (100)

Through years of research and working with the world's best athletes - Nike has learned greatness isn't born, it's trained. This podcast explores the cutting-edge of holistic fitness to help make you a better trainer and athlete. Listen to conversations with industry experts and discover the latest innovations, insights, and trends making the biggest impact on the training world.