26 min listen
Arianna Huffington | Why You Need to Care About Self-Care
FromTRAINED
ratings:
Length:
28 minutes
Released:
Sep 6, 2018
Format:
Podcast episode
Description
Today, there’s pride in being busy and some of the world’s most powerful people boast about being physically run down. But one very influential name in media isn’t onboard. In this episode, Arianna Huffington and Ryan discuss the urgent need to redefine how society measures success and the microsteps we can take to get there.
Released:
Sep 6, 2018
Format:
Podcast episode
Titles in the series (100)
Dr. Rhonda Patrick | Is Your Diet Right for You?: Dr. Rhonda Patrick, biochemist and expert in nutritional health, brain & aging, discusses - and debunks - today’s top nutritional trends and how they can affect our body in the long run. by TRAINED