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Penny Oleksiak: Growing from Gold, Episode #88, 11-03-20

Penny Oleksiak: Growing from Gold, Episode #88, 11-03-20

FromChampion's Mojo for Masters Swimmers


Penny Oleksiak: Growing from Gold, Episode #88, 11-03-20

FromChampion's Mojo for Masters Swimmers

ratings:
Length:
53 minutes
Released:
Nov 3, 2020
Format:
Podcast episode

Description

The desire to succeed can outweigh other advantages or challenges -- and Canadian Olympic gold medalist Penny Oleksiak shares this philosophy and others with Kelly and Maria in this exclusive interview. The elite swimmer also talks about her recent pairing with the Phelps brand of swimming apparel and gear. Have something to share with the hosts? Email it to hello@championsmojo.com.MORE ABOUT PENNY OLEKSIAK Canadian Olympic gold medalist Penny Oleksiak earned her spot on the Canadian Olympic team as a 15 year old who had only been swimming for 5 years. At the Rio Olympics in 2016, she earned gold in the 100 free and a sliver in the 100 butterfly. She also anchored the 4x100m freestyle relay to bronze and added another bronze in the 4x200m freestyle relay to become the first Canadian to win 4 medals in a single Olympic games. Penny Oleksiak came to swimming as a 9 year old and made incredible progress quickly. She began swimming for Toronto Swim Club, under coach Bill O’Toole. Raised in an athletic family, Oleksiak’s brother plays professional hockey for the Dallas Stars, and her sister  was a competitive rower at Northeastern University.  Penny  is sponsored by the Phelps brand. Episode Topics and MentionsBill O’TooleToronto Swim ClubPhelps brandMichael PhelpsSimone ManuelSarah SjostromMental healthSwimming accessibilityThe Power of Now by Eckhart TolleOntario High Performance CenterCOVID-19PandemicManifestationAnxietyThe Weight of Gold documentaryInterior designMinimalismFeng shuiTakeawaysMaria Self-awareness is so valuable to success and happiness.Humility brings others closer to your story.KellyAuthenticity makes others feel comfortable and empowered in their own skin.The desire to win is powerful and the mental capacity can help you succeed.Quote of the Week"The pressure doesn't bother me anymore. It's all about changing my mindset and only seeking to control what I can." -- Penny OleksiakSubscribe to the Champion's Mojo podcast on Apple Podcasts, Spotify and Google Play. Have something you want to share with us? Email it to hello@championsmojo.com.Support the show
Released:
Nov 3, 2020
Format:
Podcast episode

Titles in the series (100)

Do you need some mojo in your life? We energize and empower you to be the champion of your life and to perform your best! We connect you with great interviews from inspiring champions, coaches and experts to get you the mojo. Co-hosts Kelly Palace and Maria Parker are both elite masters athletes, authors, and certified health and life coaches. Join us weekly and we promise to help you to overcome challenges, get better with age and to bring out the champion in you! You'll hear the secrets to success from Olympic Champions, Olympic Coaches, Masters Champions and Champions for a cause. Let us champion you with inspiration, motivation and education! We explore what makes a champion in sports, but most importantly in life, through thought-provoking interview questions, fun quizzes and unique perspectives. Our definition of a champion: 1) a person who triumphs in sports and/or life, 2) a leader who stands up for a cause, advocates for others or the greater good. Champion’s Mojo has earned 3 podcast awards over 3 years. Join us to get the Mojo! Professionally produced by Kabra Media and part of the CG Sports Company. For more visit ChampionsMojo.com