Dr. Nico “Doc” Darras is the co-creator of Golf Blueprint. Dr. Nico had never played a full round of golf before the age of 23 and seven years later is a plus handicap and works with some of the best golfers in the world. Not to mention, countless amateurs that are strapped for time but want to practice more efficiently. His story is nothing short of inspiring and extremely valuable. Today is part two of our chat so make sure to listen to episode 237 first to get the most of this epic episode.  When you listen, you will learn: The right way to prepare for tournament golf.  The importance of a dynamic warm up routine.  How Golf Blueprint can transform your practice routines.  How tournament golf can give you more courage in golf & life.  Why competitive practice is the key to playing better under pressure. Why nerves aren’t a bad thing (and how they happen to the best golfers in the world). Make sure to follow Dr. Nico on Instagram and check out Golf Blueprint to take your practice to the next level. WICKED SMART GOLF RESOURCES  Work with Michael for Mental Golf Coaching  Take your practice to the next level with my FREE mini-course: Practice Like a Pro.  Join the Tournament Golf Formula Also, don’t forget to connect on social media: Follow on TikTok Follow on Instagram   Subscribe on YouTube Buy my golf book on Amazon (“Wicked Smart Golf: How to Play Better Golf and Shoot Lower Scores Without Changing Your Swing”) Make sure to SUBSCRIBE to get new episodes each week so you can play better without swing changes.