We’re breaking down another one of our 5 Factors of Health, offering up the 10 principles of thinking meant to get your mindset right.Follow us on Social:Ben on IGPatrick on IG----10 Principles:01:50 - Overview of the 5 Factors02:50 - Prioritize first things to be first07:20 - Develop a growth mindset09:35 - Focus only on what you can control12:15 - Grind through obstacles15:10 - Own your attention17:25 - Question your self-limiting beliefs19:35 - Never whine, complain, or make excuses22:40 - Practice open-mindedness25:20 - Transform every “have to” into a “get to”26:00 - Chase excellence//Subscribe on Apple PodcastsSubscribe on Google PodcastsSubscribe on SpotifyGrab the Book//Chasing Excellence is a show dedicated to dissecting what it means to live a life of excellence, both inside the gym & out. On each episode, we'll deep dive on various aspects of running a CrossFit affiliate, becoming a better coach or athlete, & maximizing your potential.