24 min listen
479: 5 Smart Ways To Survive The Holiday Without Gaining Weight with Ted Ryce
FromLegendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life
479: 5 Smart Ways To Survive The Holiday Without Gaining Weight with Ted Ryce
FromLegendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life
ratings:
Length:
25 minutes
Released:
Nov 22, 2021
Format:
Podcast episode
Description
It’s the season for revelry and cheer! But with beckoning desserts and snacks around every corner, it’s easy for healthy eating habits to get lost in the shuffle. However, it’s possible to survive the holidays without weight gain. Read on to learn 5 strategies to enjoy the holidays without getting a Santa-sized belly.
Released:
Nov 22, 2021
Format:
Podcast episode
Titles in the series (100)
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