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128 - Friday Fix: Ask Me Anything (Part 1)

128 - Friday Fix: Ask Me Anything (Part 1)

FromThe Verywell Mind Podcast


128 - Friday Fix: Ask Me Anything (Part 1)

FromThe Verywell Mind Podcast

ratings:
Length:
13 minutes
Released:
Dec 10, 2021
Format:
Podcast episode

Description

I thought it would be fun to answer your questions on The Verywell Mind Podcast this week. I put out the call on social media to ask me anything you want. And you certainly answered!It’s been fun sifting through your questions and hearing your comments. To my surprise, the vast majority of your questions centered around one thing — relationship issues. And most of them weren’t contained to romantic relationships.Instead, you wanted to know how to set better boundaries, how to deal with people who don’t meet your expectations, and how to address communication difficulties. So these are some of the things we talk about on today’s show. They’re great questions because the people around you affect your mental strength. And while you can’t change other people, you can certainly influence them. You can also choose how you respond to them.If I didn’t answer your question today, stay tuned. I titled this episode "Part 1" because I suspect we’ll be doing more "Ask Me Anything" episodes in the future. 
Released:
Dec 10, 2021
Format:
Podcast episode

Titles in the series (100)

Editor-in-chief of Verywell Mind, therapist, and international bestselling author Amy Morin shares actionable advice for developing the mental strength you need to reach your greatest potential. On Mondays, she interviews authors, experts, entrepreneurs, athletes, musicians, and other mentally strong people who explain the strategies they use to overcome the biggest battle we all face -- the battle within our own minds. Every Friday, she shares a quick exercise that will help you grow mentally stronger.