24 min listen
Ep #249: When You're Stuck or Backsliding
Ep #249: When You're Stuck or Backsliding
ratings:
Length:
24 minutes
Released:
Oct 19, 2021
Format:
Podcast episode
Description
We’ve all been there: you’ve been crushing your goal, you’re excited about where you’re going, and then suddenly you find yourself completely stuck. There is never a more important time to manage your mind than when you feel stuck, and in this episode, I’m diving into what you can do to get unstuck and back on track with your goal. You can find show notes and more by clicking here: http://www.katrinaubellmd.com/249
Released:
Oct 19, 2021
Format:
Podcast episode
Titles in the series (100)
Ep #13: The Right Mindset for Controlling Your Weight: You have to control your mind before you can control your weight! by Weight Loss for Busy Physicians