6 min listen
Don’t Forget to Breathe
FromRadio Headspace
ratings:
Length:
6 minutes
Released:
Aug 31, 2021
Format:
Podcast episode
Description
How is your breathing? Very often, when we get stressed or overwhelmed, we can lose track of our breath. Our breath is what guides us. Focus on it to check in with yourself, and to return to the present moment. Each breath holds a sense of possibility.
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Released:
Aug 31, 2021
Format:
Podcast episode
Titles in the series (100)
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