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Ep 165: Curating Life - Stepping back from thought patterns + elevating our energy

Ep 165: Curating Life - Stepping back from thought patterns + elevating our energy

FromHelp Me Be Me


Ep 165: Curating Life - Stepping back from thought patterns + elevating our energy

FromHelp Me Be Me

ratings:
Length:
61 minutes
Released:
Feb 15, 2022
Format:
Podcast episode

Description

We choose our life with our energy. What are you choosing with your energy, currently?
In this episode I am going to invite you to become conscious in the sense that I will invite you to disengage from your thought patterns. To make room for newness and stay in a state of flow and at the very least– non-attachment, throughout your day. When we practice this deliberately, we can navigate life more freely and reinvent ourselves time and time again. We just have to step back from whatever we are doing and become aware of what we are practicing.
 
When you can curate a sense of openness and freedom, amazing things happen! The day actually gets longer! And there’s more air, more color, more beauty. So choose the right thoughts and tune that energy. Xo
 
For more of my work head to YayWithMe.com
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Released:
Feb 15, 2022
Format:
Podcast episode

Titles in the series (100)

Help Me Be Me is an emotional toolkit for creating positive change in yourself. I like to think of it as self-help for people who hate self-help. I'm Sarah May, coach/author/all-around happy person, and these are the tools that work for me in my life. For all of my offerings you can check out YayWithMe.com What I share on this show is my personal opinion. It's not a diagnosis for treatment or a substitute for professional help. If you're suffering, please reach out to your local emergency services or call 9-1-1. Music theme created by www.BookerHillMusic.com