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Podcast 311: How sex and mental health are connected + what we should be talking about in sex education (with Dr. Sherry Ross, OB/GYN)

Podcast 311: How sex and mental health are connected + what we should be talking about in sex education (with Dr. Sherry Ross, OB/GYN)

FromCLEANING UP YOUR MENTAL MESS with Dr. Caroline Leaf


Podcast 311: How sex and mental health are connected + what we should be talking about in sex education (with Dr. Sherry Ross, OB/GYN)

FromCLEANING UP YOUR MENTAL MESS with Dr. Caroline Leaf

ratings:
Length:
49 minutes
Released:
Aug 26, 2021
Format:
Podcast episode

Description

Get my new book Cleaning up Your Mental Mess here: https://www.cleaningupyourmentalmess.com
Download my new and improved brain detox app here: https://neurocycle.app
Sign up to join my free text program and receive mental health care tips. Just text DRLEAF to 1 (833) 285 3747
Get your tickets to my 2021 Mental Health Retreat: https://www.drleafconference.com

SHOW DESCRIPTION: In this podcast  I interview award-winning OB-GYN, best-selling author and woman’s health expert Dr. Sherry Ross about the relationship between sexual health and mental health, the importance of healthy attitudes towards sex, how sex is good for your brain, and more!
Read the show blog here: https://drleaf.com/blogs/news/how-sex-mental-health-are-connected-what-we-should-be-talking-about-in-sex-education-with-dr-sherry-ross-ob-gyn
For more info on Dr. Sherry visit: https://www.drsherry.com
Visit www.urjabeauty.com for 20% off entire purchase using code at checkout: intimates20

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PODCAST HIGHLIGHTS: 
2:20 Why Dr. Sherry loves educating women about sexual health
3:36 How sexual health is a barometer for our mental health
4:30 The difference between male & female sexual desire
5:00 The importance of talking about desire & mental health
6:30 Why we should know about our sexual organs & what turns us on
8:20 How hormonal changes affect sexual desire in women
11:14 What causes low sexual desire in women?
12:10, 14:40 The relationship between mental health & orgasms
13:20 Overcoming the stigma surround female sexual desire
14:00, 15:50 The importance of sexual education for women



ADDITIONAL RESOURCES:
-Visit my website at https://drleaf.com for more free resources 
Follow me on social media for daily mental health tips & strategies:
-Instagram: @drcarolineleaf: https://www.instagram.com/drcarolineleaf/-
-Facebook: Dr. Caroline Leaf: https://www.facebook.com/drleaf
-Twitter: @drcarolineleaf: https://twitter.com/DrCarolineLeaf
-Youtube: https://www.youtube.com/drcarolineleaf
If you enjoyed this episode please leave a 5 review on iTunes, Google Play, or wherever you are listening! And don't forget to subscribe and share this podcast with friends and family! I love seeing your posts on social media!

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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
Released:
Aug 26, 2021
Format:
Podcast episode

Titles in the series (100)

Dr. Caroline Leaf is a cognitive neuroscientist, bestselling author, mental health and mind expert. Whether you are struggling in your personal life or simply want to learn how to understand and use your mind to live your best life, this podcast will provide you with practical tips and tools to help you take back control over your mental, emotional, and physical health