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98 - Friday Fix: How Your Money Affects Your Mental Health

98 - Friday Fix: How Your Money Affects Your Mental Health

FromThe Verywell Mind Podcast


98 - Friday Fix: How Your Money Affects Your Mental Health

FromThe Verywell Mind Podcast

ratings:
Length:
11 minutes
Released:
Aug 20, 2021
Format:
Podcast episode

Description

The link between financial health and mental health goes both ways. Debt may increase your risk of mental health issues, but mental health issues may also increase your risk of getting into debt. When you’re experiencing both a mental health issue and some serious financial strain, it’s tough to know how to even get started addressing either issue.On today’s Friday Fix, I talk about the link between your money and your mental health and share five strategies for addressing both of them in your life.
Released:
Aug 20, 2021
Format:
Podcast episode

Titles in the series (100)

Editor-in-chief of Verywell Mind, therapist, and international bestselling author Amy Morin shares actionable advice for developing the mental strength you need to reach your greatest potential. On Mondays, she interviews authors, experts, entrepreneurs, athletes, musicians, and other mentally strong people who explain the strategies they use to overcome the biggest battle we all face -- the battle within our own minds. Every Friday, she shares a quick exercise that will help you grow mentally stronger.