32 min listen
AMR Answers #64: To Journal or Not; Running Back-to-Back Half Marathons
AMR Answers #64: To Journal or Not; Running Back-to-Back Half Marathons
ratings:
Length:
37 minutes
Released:
Apr 6, 2021
Format:
Podcast episode
Description
Sarah and Dimity suggest:
-mom of two littles Nicole pay attention to her own rhythms when planning workouts;
-training—and real-life advice—for Amy, who is pursuing a half marathon in every state; and,
-journaling perspective to Kate, who already tracks workouts electronically.
Nuun drinking game? Chug whenever Dimity mentions Des Linden’s upcoming 50K record attempt!
Shorts, tops, tights,+ more: Get $20 off your first KORSA order + free shipping at roadrunnersports.com/amr
Need more answers? Check out more episodes!
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-mom of two littles Nicole pay attention to her own rhythms when planning workouts;
-training—and real-life advice—for Amy, who is pursuing a half marathon in every state; and,
-journaling perspective to Kate, who already tracks workouts electronically.
Nuun drinking game? Chug whenever Dimity mentions Des Linden’s upcoming 50K record attempt!
Shorts, tops, tights,+ more: Get $20 off your first KORSA order + free shipping at roadrunnersports.com/amr
Need more answers? Check out more episodes!
Learn more about your ad choices. Visit megaphone.fm/adchoices
Released:
Apr 6, 2021
Format:
Podcast episode
Titles in the series (100)
Strong Women Lift Weights: Sarah and Dimity host guest Ashleigh Kayser, the beautifully buff personal trainer and mom of 4, who designed the at-home strength training plan in Train Like a Mother. Ashleigh leads the circuit training class that Sarah grunts-yet-laughs through twic... by Another Mother Runner