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198. (Part 2) Are You Ready for Your First 5K?

198. (Part 2) Are You Ready for Your First 5K?

FromNot Your Average Runner, A Running Podcast


198. (Part 2) Are You Ready for Your First 5K?

FromNot Your Average Runner, A Running Podcast

ratings:
Length:
30 minutes
Released:
May 27, 2021
Format:
Podcast episode

Description

If this is your first 5K, you’re probably feeling overwhelmed and nervous, but Rebels, as always, I got you. I'm sharing my best tips for following your training plan to the T, even when you don’t want to, the logistical aspects to consider as you get closer to race day, and my etiquette tips so you can run your own race and cross that finish line in high gear! Get full show notes and more information here: https://notyouraveragerunner.com/198
Released:
May 27, 2021
Format:
Podcast episode

Titles in the series (100)

The Not Your Average Runner Podcast teaches plus-size, mid-life women practical ways to start running in the body they have right now. Certified Running & Life Coach Jill Angie combines her real-life experience and coaching wisdom to help women find joy in learning to run in a way that honors their unique size, shape, speed or age. You’ll be surprised at how much you can enjoy running when you know how to do it! Download a free one-week jumpstart plan to get started today at www.notyouraveragerunner.com/start.