18 min listen
198. (Part 2) Are You Ready for Your First 5K?
198. (Part 2) Are You Ready for Your First 5K?
ratings:
Length:
30 minutes
Released:
May 27, 2021
Format:
Podcast episode
Description
If this is your first 5K, you’re probably feeling overwhelmed and nervous, but Rebels, as always, I got you. I'm sharing my best tips for following your training plan to the T, even when you don’t want to, the logistical aspects to consider as you get closer to race day, and my etiquette tips so you can run your own race and cross that finish line in high gear! Get full show notes and more information here: https://notyouraveragerunner.com/198
Released:
May 27, 2021
Format:
Podcast episode
Titles in the series (100)
Ep #5: How Important is Consistency Really?: One of the most common issues I see with new runners is their frustration when they don't see the results they want as soon as they want. Hey, we all want to get past the hard part and move on to the fun stuff asap. I get it. But that's not how... by Not Your Average Runner, A Running Podcast