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Episode 142: Creating Sustainable Life Satisfaction w/ Dr. Jennifer Guttman

Episode 142: Creating Sustainable Life Satisfaction w/ Dr. Jennifer Guttman

FromGrace & Grit Podcast


Episode 142: Creating Sustainable Life Satisfaction w/ Dr. Jennifer Guttman

FromGrace & Grit Podcast

ratings:
Length:
55 minutes
Released:
Dec 8, 2018
Format:
Podcast episode

Description

My guest today, Dr. Jennifer Guttman, believes that happiness is a fleeting emotion, an endorphin rush, a chemical high, and that our culture’s current obsession with “happiness” is causing suffering. Dr.  Guttman teaches that while sustainable happiness isn’t a realistic goal, satisfaction can be achieved. To hear more about what Dr. Guttman refers to as “Sustainable Life Satisfaction” check out this episode of the Grace & Grit Podcast. Click here to learn more and LISTEN NOW! >>Are you loving the Grace & Grit Podcast? Help us keep the mic on! Then head over to iTunes and leave a review so the Grace and Grit message can spread to more women who need to hear it. Looking for more Grace & Grit? Visit GraceandGrit.com
Released:
Dec 8, 2018
Format:
Podcast episode

Titles in the series (100)

The Grace and Grit Podcast takes the health fairy tale you've heard all your life and turns it upside down and inside out, helping women rebuild their relationship with their body once and for all. Placing the focus on love and respect, rather than the aggressive demands and unrealistic expectations that have become the norm, Courtney Townley is determined to help women mend the fabric of what is driving the female health story.