26 min listen
Episode 142: Creating Sustainable Life Satisfaction w/ Dr. Jennifer Guttman
Episode 142: Creating Sustainable Life Satisfaction w/ Dr. Jennifer Guttman
ratings:
Length:
55 minutes
Released:
Dec 8, 2018
Format:
Podcast episode
Description
My guest today, Dr. Jennifer Guttman, believes that happiness is a fleeting emotion, an endorphin rush, a chemical high, and that our culture’s current obsession with “happiness” is causing suffering. Dr. Guttman teaches that while sustainable happiness isn’t a realistic goal, satisfaction can be achieved. To hear more about what Dr. Guttman refers to as “Sustainable Life Satisfaction” check out this episode of the Grace & Grit Podcast. Click here to learn more and LISTEN NOW! >>Are you loving the Grace & Grit Podcast? Help us keep the mic on! Then head over to iTunes and leave a review so the Grace and Grit message can spread to more women who need to hear it. Looking for more Grace & Grit? Visit GraceandGrit.com
Released:
Dec 8, 2018
Format:
Podcast episode
Titles in the series (100)
Episode 013: How to Super Charge Your Health Journey: The benefits of superfoods are being sold to us at every turn. And while I am all for eating the foods that super-charge health, there are some incredibly potent character traits that have the potential to nourish us just as deeply, if not more than... by Grace & Grit Podcast