22 min listen
Episode 104: Learning to Slow Down in a Fast Paced World w/ Christine Hohlbaum
Episode 104: Learning to Slow Down in a Fast Paced World w/ Christine Hohlbaum
ratings:
Length:
61 minutes
Released:
Mar 17, 2018
Format:
Podcast episode
Description
Last week, in episode 103, I had a great conversation with Brodie Welch, about our addiction to speed, hustle and always doing more and what it is costing us in terms of our health and happiness. Today’s guest, Christine Hohlbaum helps us expand that conversation by sharing a ton of great tips with us on practical things we can do to adjust the speed and overwhelm of our life and give ourselves more permission to pause. Click here to listen now. >>Are you loving the Grace & Grit Podcast? Help us keep the mic on! Then head over to iTunes and leave a review so the Grace and Grit message can spread to more women who need to hear it. Looking for more Grace & Grit? Visit GraceandGrit.com
Released:
Mar 17, 2018
Format:
Podcast episode
Titles in the series (100)
Episode 006: Metabolism 101: Getting clear on what the metabolism even is and how you can train it to work for you rather than against you. by Grace & Grit Podcast