53 min listen
Deep Breath: Wellbeing and Trauma | S2 | E10
Deep Breath: Wellbeing and Trauma | S2 | E10
ratings:
Length:
51 minutes
Released:
Apr 19, 2023
Format:
Podcast episode
Description
Dr Joanna Griffin is a parent carer and counselling psychologist. She has the brilliant blend of lived experience and a brain full of useful and important information which we can use to make this parenting lark a little easier.
In this episode we talk about;
how finding it hard is normal and doesn’t mean we are doing it wrong
the complexity of telling our story and our children’s story
listening to our bodies
the difference between difficult emotional responses and trauma
Plus, Jo has some super helpful information about trauma.
Find some great parent/carer resources at www.affinityhub.com and all things Dr Jo at on social media. Facebook @Joanna Griffin Instagram @griffinpsychology Twitter @Griffinpsych Linked In Dr Joanna Griffin
The well-being conference is sold out but you can join a waiting list [Parent Carer Well-being Day] The research Jo refers to can be found here.
Trigger warning – just talking about trauma can be traumatic for people with trauma.
It would make our day if you could like, follow and review the podcast wherever you listen. Email your stories, comments and questions to tswupodcast@gmail.com to join in or follow us on Instagram @BornatRightTime.
Head to www.bornattherighttime.com to book into one of 'The Skies We’re Under' live events, find a parent workshop or CPD-certified training for practitioners in communication, collaboration and personalised care with parents/carers.
In this episode we talk about;
how finding it hard is normal and doesn’t mean we are doing it wrong
the complexity of telling our story and our children’s story
listening to our bodies
the difference between difficult emotional responses and trauma
Plus, Jo has some super helpful information about trauma.
Find some great parent/carer resources at www.affinityhub.com and all things Dr Jo at on social media. Facebook @Joanna Griffin Instagram @griffinpsychology Twitter @Griffinpsych Linked In Dr Joanna Griffin
The well-being conference is sold out but you can join a waiting list [Parent Carer Well-being Day] The research Jo refers to can be found here.
Trigger warning – just talking about trauma can be traumatic for people with trauma.
It would make our day if you could like, follow and review the podcast wherever you listen. Email your stories, comments and questions to tswupodcast@gmail.com to join in or follow us on Instagram @BornatRightTime.
Head to www.bornattherighttime.com to book into one of 'The Skies We’re Under' live events, find a parent workshop or CPD-certified training for practitioners in communication, collaboration and personalised care with parents/carers.
Released:
Apr 19, 2023
Format:
Podcast episode
Titles in the series (53)
Diagnosis: “But we’re going to Toys-R-Us”| S1 | E2: In this episode Rachel, Lucy and Sarah talk about how their children were diagnosed. The things that set them apart and bring them together. There are more discoveries about Sarah’s parenting fails and how Lucy’s incense obsession might have impacted... by The Skies We’re Under